You're not alone. Here's everything you need to bounce back stronger.
You Will Get Through This
Layoffs affect even the best performers. This is a temporary setback, not a reflection of your worth. Take it one day at a time.
Review severance package, final pay, and benefits continuation.
Get experience letter, relieving letter, payslips, Form 16.
Check state unemployment benefits if applicable.
Understand health insurance continuation options.
Set to "Open to Work" but frame positively.
Tell former managers you may use them as references.
"Why did you leave?"
"The company underwent restructuring/downsizing that affected my role."
"What did you do during the gap?"
"I used the time to upskill in [X], complete certifications, and work on personal projects."
"How do I explain 6+ months gap?"
Focus on learnings: certifications, courses, freelance work, volunteering, or health/family reasons.