Study Planner & Goal Tracker

The Science of Effective Study Planning

Effective study planning isn't just about scheduling time—it's about optimizing how your brain learns and retains information. Research in cognitive psychology has identified key principles that make studying more effective.

Spaced Repetition

Instead of cramming, space your study sessions over time. The "spacing effect" shows that information reviewed at increasing intervals (1 day, 3 days, 1 week, 2 weeks) is retained much longer than information reviewed all at once. This planner helps you track what you've studied and when.

Active Recall

Passive reading is inefficient. Active recall—testing yourself on material—is far more effective. When planning study sessions, include time for self-quizzing, practice problems, or teaching concepts to an imaginary student.

Goal Setting Theory

Research by Edwin Locke shows that specific, challenging goals lead to better performance than vague goals like "study more." Our goal tracker lets you set concrete targets (e.g., "Complete 20 hours of calculus by Friday") with visual progress tracking.

The Power of Streaks

Habit formation research shows that consistency is more important than intensity. A 30-minute daily study habit is more effective than 5-hour weekend cramming sessions. The streak feature creates accountability and makes breaking the chain psychologically costly.