Track multiple moving targets through a field of distractors. Build your ability to maintain focus on multiple things at once.
Multi-Track
Multiple targets
Dynamic
Moving objects
Progressive
Increasing speed
Precision
Accuracy tracking
Attention Trainer is a scientifically-designed game that builds the foundational skill behind all academic success: the ability to focus. In an age of constant notifications and digital distractions, sustained attention has become rare - and therefore, more valuable than ever.
This game specifically targets the neural mechanisms of attention through exercises validated by cognitive psychology research. Whether you're fighting distraction during study sessions, struggling to stay focused during 3-hour exams, or simply wanting to be more present in daily life, Attention Trainer provides structured practice that produces measurable improvements.
The game presents attention challenges based on established cognitive science paradigms:
Vigilance Tasks: Maintain focus over extended periods, responding to rare targets among frequent non-targets. This trains sustained attention - your ability to stay alert over time.
Selective Attention: Focus on specific stimuli while ignoring competing distractors. This builds the filtering capacity essential for studying in noisy environments.
Attention Switching: Rapidly shift focus between different task demands. This develops cognitive flexibility for multi-subject study sessions.
Response Inhibition: Hold back responses to distractors - training the impulse control that prevents careless errors on exams.
Difficulty adapts to your performance, ensuring you're always working at the edge of your current capacity - the optimal zone for improvement.
A specific target stimulus appears. Lock your attention on it while ignoring distractors.
When the target appears, respond quickly. When distractors appear, hold back.
As time passes, staying alert becomes harder. Push through to build attention stamina.
Check your accuracy and reaction times to track improvement over sessions.
Attention Trainer develops multiple components of the attention system:
Sustained Attention: The ability to maintain focus over extended periods. Critical for long exams and study sessions.
Selective Attention: Filtering relevant information from noise. Essential for reading comprehension and classroom focus.
Divided Attention: Managing multiple information streams. Important for note-taking while listening to lectures.
Attentional Control: Voluntarily directing and redirecting focus. The meta-skill that enables all intentional learning.
Processing Speed: Faster attention deployment leaves more time for complex thinking during timed tests.
Attention capacity directly impacts exam performance:
Long Competitive Exams: UPSC, CAT, GRE, and GATE require 3+ hours of sustained concentration. A momentary lapse can mean missing critical details in reading passages or making careless calculation errors.
Board Exams: Even with complete preparation, attention failures cause avoidable mistakes. Training here reduces such errors.
Professional Certifications: CPA, CFA, medical licensing exams - all demand sustained focus over hours.
Interview Performance: Attention training helps you stay present during high-stakes interviews rather than drifting into anxiety.
Attention Trainer benefits anyone whose success depends on focused mental effort:
• Students (All Ages): Build the concentration foundation for academic success • Competitive Exam Aspirants: Prepare for the attention demands of 3+ hour exams • Knowledge Workers: Improve deep work capacity in distraction-heavy environments • People with Attention Difficulties: Supplement other interventions with structured practice • Athletes: Develop focus and concentration for competition performance
This game is grounded in cognitive neuroscience research:
Attention Network Theory: Based on Michael Posner's research identifying three attention networks (alerting, orienting, executive) - this game trains all three.
Neuroplasticity: Consistent attention practice strengthens the prefrontal cortex and anterior cingulate cortex - brain regions responsible for focused attention.
Transfer Effects: Studies show that attention training transfers to improved academic performance and reduced mind-wandering during demanding tasks.
Dose-Response Relationship: Research indicates that 15-20 minutes of daily practice produces optimal improvements in attention capacity.
Practice at the same time daily to build an attention training habit
Start with shorter sessions (5-10 min) and build up to longer durations gradually
Notice when your mind wanders and gently return focus - this builds metacognitive awareness
Get adequate sleep before training - attention training is less effective when tired
Track your progress over weeks rather than days to see real improvement trends
