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    Legal & Compliance

    The Legal Side of Internships: A Complete Guide for Indian Startups

    Hiring interns can transform your startup, but navigating India's legal landscape is crucial. This comprehensive guide covers everything from labor laws and stipends to contracts and compliance—ensuring your internship program is both effective and legally sound.

    Sproutern Legal Team
    Regularly updated
    30 min read

    Internships are a win-win: startups get eager talent and fresh perspectives, while students gain real-world experience and industry exposure. But in the excitement of building your team, it's easy to overlook the legal requirements that govern internship programs in India.

    The consequences of non-compliance can be severe—from hefty fines and back-payment claims to reputational damage and even criminal liability in extreme cases. Many startup founders assume that "we're just a small company" or "interns aren't real employees" provides some legal cover. It doesn't.

    This guide demystifies the legal framework surrounding internships in India. Whether you're hiring your first intern or scaling your internship program, you'll find actionable guidance on staying compliant while creating a great experience for your interns.

    Disclaimer: This article provides general information and should not be considered legal advice. Consult with a qualified labor law attorney for advice specific to your situation.

    📋 What You'll Learn

    1. 1. Legal Status of Interns
    2. 2. Applicable Labor Laws
    3. 3. Stipend & Compensation
    4. 4. Working Hours & Conditions
    5. 5. Internship Agreement
    6. 6. Statutory Compliance
    7. 7. Apprenticeship Act
    8. 8. Remote/Virtual Interns
    9. 9. Unpaid Internships
    10. 10. Termination & Exit
    11. 11. IP & Confidentiality
    12. 12. Best Practices
    13. 13. Compliance Checklist
    14. 14. Common Mistakes
    15. 15. FAQs

    Key Takeaways

    • Interns may be considered "workmen" under Indian labor law if doing productive work
    • Stipends are not legally mandatory but are highly recommended; minimum wage may apply
    • A written internship agreement is essential for legal protection
    • Remote internships have specific considerations and should still have contracts
    • Sexual harassment prevention (POSH Act) applies to interns
    • The Apprentices Act is an alternative for structured training programs

    1. Legal Status of Interns in India

    The first question every startup founder asks: Are interns considered employees under Indian law? The answer is nuanced and depends on several factors.

    Intern vs. Employee: The Key Distinction

    India's labor laws don't specifically define "intern." However, courts have generally held that:

    • Training-focused internships: If the primary purpose is education and learning, interns may not be classified as employees
    • Work-focused internships: If interns are doing productive work similar to employees, they may be treated as "workmen" under labor law

    The "Control Test"

    Courts apply the "control test" to determine employee status:

    • Does the employer control how the work is done (not just what work)?
    • Is the relationship ongoing or for a specific project/duration?
    • Does the person work only for this organization?
    • Is the person integrated into the organization's workflow?

    If most answers are "yes," the intern may be classified as an employee, triggering full labor law compliance.

    Practical Implications

    ScenarioLikely ClassificationLegal Implications
    College credit internship (learning-focused)TraineeFewer compliance requirements
    Project-based work with deliverablesMay be workmanConsider minimum wage, working hours
    Full-time, 6+ month engagementLikely employeeFull labor law compliance needed
    Risk Alert: Many startups incorrectly assume all interns are exempt from labor laws. This is a dangerous assumption. When in doubt, treat interns with the same care you would treat employees to stay safe.

    2. Applicable Labor Laws

    Several central and state laws may apply to internships in India. Understanding which ones affect your startup is crucial.

    Key Central Legislations

    • The Minimum Wages Act, 1948: May apply if intern is doing work that falls under scheduled employment
    • The Payment of Wages Act, 1936: Governs timely payment of wages if applicable
    • The Contract Labour Act, 1970: May apply for certain types of intern engagements
    • The Apprentices Act, 1961: Provides a formal framework for apprenticeships (more structured than internships)
    • The Sexual Harassment of Women at Workplace Act, 2013 (POSH):Applies to all workplaces, including interns
    • The Employees' State Insurance Act, 1948: May apply if intern receives "wages" under the Act's definition
    • The Employees' Provident Fund Act, 1952: Generally not applicable to short-term interns

    The New Labor Codes (2020)

    India has enacted four new labor codes that consolidate 29 central labor laws. While not yet fully implemented, they will impact internships:

    • Code on Wages, 2019: Broadens minimum wage coverage
    • Code on Social Security, 2020: May extend social security to gig and platform workers
    • Occupational Safety, Health and Working Conditions Code, 2020: Working hours and safety provisions
    • Industrial Relations Code, 2020: Dispute resolution and employment terms

    State-Specific Requirements

    Labor is a concurrent subject in India, meaning states can have their own laws. Key state-level considerations include:

    • State minimum wage rates (vary significantly)
    • Shops and Establishments Act (registration requirements)
    • State-specific internship guidelines (some states have issued these)
    Pro Tip: Register your company under the Shops and Establishments Act of your state. This provides a legal framework for your workplace and is often required before hiring anyone, including interns.

    3. Stipend & Compensation

    The question of whether you must pay interns is one of the most common queries from startups. Here's what you need to know.

    Is a Stipend Mandatory?

    There is no specific law mandating that interns must be paid. However:

    • If the intern qualifies as a "workman," minimum wage laws apply
    • Unpaid internships are legally risky if the intern is doing productive work
    • Paid internships attract better talent and reduce legal exposure

    Minimum Wage Considerations

    Minimum wages in India vary by:

    • State (Maharashtra vs. Karnataka vs. Delhi, etc.)
    • Industry/scheduled employment category
    • Skill level (unskilled, semi-skilled, skilled, highly skilled)

    Current Minimum Wage Examples (2024-25)

    StateUnskilled (per month approx.)Skilled (per month approx.)
    Delhi₹17,494₹20,903
    Maharashtra₹10,000-12,000₹12,000-15,000
    Karnataka₹11,500-13,000₹14,000-16,000
    Tamil Nadu₹9,000-11,000₹12,000-14,000

    Note: These are approximate figures. Check the latest state notifications for accurate rates.

    Recommended Stipend Ranges

    Based on industry standards for startups:

    • Short-term (1-2 months): ₹5,000-15,000/month
    • Standard (3-6 months): ₹10,000-25,000/month
    • Technical roles: ₹15,000-40,000/month
    • Pre-placement internships: ₹20,000-50,000/month

    Tax Implications of Stipends

    • Stipends are taxable income for interns
    • TDS may be applicable if stipend exceeds threshold (currently ₹2.5 lakh annually)
    • Keep records of all payments for compliance

    4. Working Hours & Conditions

    Even if labor laws don't strictly apply, following standard working conditions is good practice and reduces risk.

    Standard Working Hours

    • Daily limit: 8-9 hours (including breaks)
    • Weekly limit: 48 hours
    • Overtime: Generally discouraged for interns; if required, compensate appropriately
    • Night shifts: Additional considerations for women interns (safety, transport)

    Rest Periods & Leave

    • Lunch break: Minimum 30 minutes for 5+ hour shift
    • Weekly off: At least one day per week
    • Casual leave: Pro-rata based on internship duration (industry practice)
    • Sick leave: Reasonable accommodation recommended

    Workplace Safety

    The Occupational Safety, Health and Working Conditions Code provisions apply. Ensure:

    • Safe and hygienic workplace
    • Adequate lighting and ventilation
    • First-aid facilities
    • Fire safety measures
    • Ergonomic workstations
    • Safe transport options for late hours (especially for women)

    Work-From-Home Considerations

    For remote interns:

    • Define expected working hours clearly
    • Right to disconnect after work hours
    • Provide necessary equipment or reimbursement
    • Mental health considerations

    5. The Internship Agreement

    A written internship agreement is your most important legal protection. It sets clear expectations and documents the nature of the relationship.

    Essential Clauses

    • Parties: Full legal names and addresses
    • Duration: Start date, end date, and total period
    • Role & Responsibilities: Clear description of work
    • Learning Objectives: Educational purpose of internship
    • Stipend: Amount, payment frequency, and method
    • Working Hours: Expected hours and location
    • Supervision: Who the intern reports to
    • Confidentiality: Protection of company information
    • IP Assignment: Ownership of work created
    • Termination: Notice period and grounds
    • Non-compete: If applicable and reasonable
    • Governing Law: Jurisdiction for disputes

    Sample Agreement Framework

    INTERNSHIP AGREEMENT

    This Agreement is made on [Date] between:

    Company: [Legal Name], having its registered office at [Address] ("Company")

    Intern: [Full Name], residing at [Address] ("Intern")

    RECITALS:

    WHEREAS the Intern desires to gain practical experience in [field], and the Company is willing to provide such training opportunity under the terms set forth herein...

    [Continue with numbered clauses covering all essential terms]

    What NOT to Include

    • Clauses that classify the relationship as employment if it isn't
    • Unreasonable non-compete clauses (may be unenforceable)
    • Waiver of statutory rights
    • One-sided penalty clauses
    Pro Tip: Have your internship agreement reviewed by a labor law attorney. The cost (₹5,000-15,000 one-time) is minimal compared to potential legal problems from using a poorly drafted template.

    6. Statutory Compliance Requirements

    Depending on how your internship is structured, various statutory compliances may apply.

    POSH Act Compliance (Mandatory)

    The Sexual Harassment of Women at Workplace Act, 2013 applies to all workplaces:

    • Interns are covered under the Act
    • Companies must have an Internal Complaints Committee (ICC) if 10+ employees
    • Anti-sexual harassment policy must be displayed
    • Regular awareness sessions are recommended
    • Complaints from interns must be addressed per the Act

    PF & ESI (Generally Not Applicable)

    For short-term internships (under 6 months):

    • EPF: Generally not applicable as intern is not an "employee" per the Act
    • ESI: May not apply if internship is genuinely training-focused

    However, if the internship is long-term (6+ months) and resembles employment, consult with a compliance expert.

    TDS on Stipend

    • If stipend exceeds TDS threshold for contractual payments
    • Deduct TDS at applicable rate (typically 10% after threshold)
    • Issue Form 16A to the intern
    • Include in quarterly TDS returns

    Insurance Considerations

    While not legally mandatory, consider providing:

    • Group Personal Accident Insurance: Covers incidents during work
    • Health Insurance: Basic coverage during internship period
    • Liability Insurance: Protects company from claims

    7. The Apprentices Act Alternative

    The Apprentices Act, 1961 (amended in 2014 and 2019) provides a formal framework for workplace training that offers legal clarity.

    Internship vs. Apprenticeship

    FeatureInternshipApprenticeship
    Legal FrameworkNo specific lawApprentices Act, 1961
    DurationFlexible (weeks to months)6 months to 3 years
    StipendNegotiableMinimum prescribed by government
    RegistrationNot requiredMandatory with Regional Directorate
    CertificationCompany-issuedGovernment-recognized certificate

    Benefits of Apprenticeship Model

    • Clear legal status—apprentice is not an employee
    • Government-prescribed minimum stipends (provides certainty)
    • No EPF/ESI obligation for apprentices
    • Government subsidies available (up to 25% of stipend)
    • Can engage apprentices up to 15% of workforce

    How to Register Apprentices

    1. Register your establishment on the National Apprenticeship Portal
    2. Post apprenticeship opportunities
    3. Select candidates and generate contracts
    4. Submit contracts for approval by Regional Directorate
    5. Commence training and maintain records
    6. Apply for government reimbursements if eligible
    Recommendation: If you plan to have a structured, long-term training program (6+ months), consider the Apprenticeship route. It provides legal clarity and can even save you money through government subsidies.

    8. Remote/Virtual Internships

    Post-COVID, remote internships have become common. They come with their own legal considerations.

    Key Considerations

    • Jurisdiction: Which state's laws apply if intern is in different state?
    • Equipment: Who provides laptop, internet, software?
    • Data Security: How to protect company data on personal devices?
    • Working Hours: How to track without micromanaging?
    • Communication: Clear protocols for availability and response times

    Remote Internship Agreement Additions

    • Specify that work location is intern's residence
    • Define equipment provision and reimbursement policy
    • Include data protection and confidentiality clauses
    • Specify communication tools and availability expectations
    • Address return of any company property upon completion

    Cross-Border Considerations

    If hiring interns from other countries:

    • Check if visa/work permit requirements apply
    • Understand tax implications in both countries
    • Specify governing law in agreement
    • Consider currency and payment method

    9. Unpaid Internships: Proceed with Caution

    Unpaid internships exist in India, but they carry significant legal risks. Here's what you need to know.

    When Unpaid May Be Acceptable

    • Genuine academic internships for college credit
    • Short-term shadowing or observation programs
    • Non-profit organizations (limited circumstances)
    • Training where intern doesn't produce value for the company

    When Unpaid Is Legally Risky

    • Intern is doing work that employees would otherwise do
    • Company directly benefits from intern's work product
    • Long-duration unpaid engagements
    • No meaningful training or educational component

    The "Primary Beneficiary" Test

    US courts use this test, and Indian courts may adopt similar reasoning:

    • Who benefits more—the intern or the company?
    • If the company benefits more, it resembles employment
    • If the intern benefits more (through learning), it's more like training

    Risk Warning

    A disgruntled unpaid intern can file a complaint claiming they were an employee who was denied minimum wage. If authorities agree, you may face: back-payment of wages with interest, penalties under the Payment of Wages Act, and potential criminal liability in severe cases.

    Best Practice Recommendation

    Pay at least a nominal stipend. Even ₹5,000-10,000/month:

    • Shows good faith and fair treatment
    • Attracts better candidates
    • Reduces legal risk significantly
    • Is often tax-deductible for the company

    10. Termination & Exit Process

    Sometimes internships don't work out. Having clear termination procedures protects both parties.

    Grounds for Termination

    • By Company: Misconduct, poor performance, breach of agreement, business reasons
    • By Intern: Personal reasons, accepting another opportunity, academic requirements
    • Mutual: Agreed early termination

    Notice Period

    Typical notice periods for internships:

    • Short-term (1-2 months): 3-7 days
    • Standard (3-6 months): 7-14 days
    • Long-term (6+ months): 14-30 days

    Exit Checklist

    • Return of company property (laptop, ID card, etc.)
    • Handover of work and documentation
    • Final stipend payment
    • Experience certificate issuance
    • Exit interview (optional but recommended)
    • Reminder of ongoing confidentiality obligations
    • LinkedIn recommendation (if appropriate)

    The Experience Certificate

    Every intern is entitled to a certificate upon completion. Include:

    • Company letterhead
    • Intern's full name
    • Duration of internship
    • Role/department
    • Brief description of work (optional)
    • Performance assessment (optional)
    • Date and authorized signatory

    11. Intellectual Property & Confidentiality

    Protecting your company's IP when using interns is crucial, especially for tech startups.

    IP Assignment

    Under Indian law, the creator of original work owns the copyright by default. Your internship agreement MUST include:

    • Clear assignment of all work product to the company
    • Waiver of moral rights (to the extent permitted)
    • Cooperation in executing any documents for IP registration
    • Assignment of patents, inventions, and discoveries

    Sample IP Clause

    "The Intern hereby assigns to the Company all right, title, and interest in any and all intellectual property created, developed, or conceived by the Intern during the internship period in connection with the Company's business, including but not limited to inventions, works of authorship, software, designs, and trade secrets..."

    Confidentiality Obligations

    • Define what constitutes confidential information
    • Prohibition on disclosure during and after internship
    • Exceptions for publicly available information
    • Return or destruction of confidential materials upon exit
    • Reasonable duration (typically 2-5 years post-internship)

    Practical Protections

    • Limit access to sensitive information on need-to-know basis
    • Use NDAs for particularly sensitive projects
    • Implement technical controls (access management, logging)
    • Regular reminders about confidentiality obligations

    12. Best Practices for Legal Compliance

    Follow these best practices to run a compliant and successful internship program:

    Documentation

    • Always use written internship agreements
    • Keep copies of all signed documents
    • Maintain attendance and working hour records
    • Document stipend payments with receipts
    • Keep performance evaluation records

    Treat Interns Fairly

    • Pay competitive stipends within your budget
    • Provide genuine learning opportunities
    • Assign meaningful work, not just busy work
    • Provide mentorship and feedback
    • Include interns in team activities

    Create Proper Structure

    • Designate an internship coordinator
    • Create onboarding documentation
    • Set clear learning objectives
    • Schedule regular check-ins
    • Plan mid-point and final evaluations

    Stay Updated

    • Monitor changes in labor laws
    • Review and update agreements annually
    • Consult legal counsel for complex situations
    • Attend HR/legal compliance webinars

    13. Compliance Checklist

    Use this checklist before, during, and after each internship:

    Pre-Internship

    • Written internship agreement prepared and signed
    • Intern's ID proof and address collected
    • Bank details for stipend payment obtained
    • Emergency contact information collected
    • Confidentiality/NDA clauses included or separate NDA signed

    During Internship

    • Attendance and hours tracked
    • Stipend paid on time (retain proof)
    • POSH policy communicated
    • Regular feedback provided
    • Safe working conditions ensured

    Post-Internship

    • Company property returned
    • Final stipend settled
    • Experience certificate issued
    • Access to systems revoked
    • Exit interview conducted

    14. Common Mistakes to Avoid

    ❌ No Written Agreement

    Operating on verbal agreements creates ambiguity and exposes you to legal risk. Always have a signed document.

    ❌ Treating Interns as Free Labor

    Using unpaid interns for productive work that employees would do is legally risky and ethically problematic.

    ❌ Ignoring Working Hours

    Making interns work excessive hours without breaks or compensation can lead to complaints and health issues.

    ❌ No POSH Compliance

    Failing to have sexual harassment prevention measures in place is a legal violation and puts all employees at risk.

    ❌ Missing IP Assignment

    Without proper IP assignment, the intern may own the work they create, causing problems later.

    ❌ Delayed or Missing Certificates

    Not providing experience certificates or delaying them damages your reputation and the intern's career.

    15. Frequently Asked Questions

    Is it legal to have unpaid interns in India?

    There's no explicit prohibition, but it's legally risky. If the intern is doing productive work, minimum wage laws may apply. Paid internships are strongly recommended.

    Do I need to pay EPF/ESI for interns?

    Generally not for short-term, training-focused internships. However, if the internship looks like employment (long duration, full-time productive work), these benefits may apply. Consult a compliance expert.

    Can I terminate an intern before the end date?

    Yes, if your internship agreement includes termination provisions. Follow the notice period and grounds specified in the agreement. Document the reasons for termination.

    What if an intern gets injured at work?

    Workmen's Compensation Act may apply in severe cases. Having insurance coverage is recommended. Report serious injuries to appropriate authorities and ensure the intern receives necessary medical care.

    Can interns file complaints with labor authorities?

    Yes. If an intern believes they've been treated as an employee without proper compensation or rights, they can file complaints with labor departments. This is why proper documentation and compliance matter.

    How do I handle interns from other states?

    For on-site interns, your state's laws generally apply. For remote interns, specify governing law in the agreement. Be aware of Interstate Migrant Workmen Act if applicable.

    Conclusion: Build a Compliant Internship Program

    Running a legally compliant internship program isn't just about avoiding problems—it's about building a sustainable talent pipeline and a reputation as a great place to work.

    The key takeaways: always use written agreements, pay fair stipends, respect working hours, protect your IP, and treat interns as valuable members of your team. These practices not only keep you compliant but also help you attract and retain the best intern talent.

    When in doubt, invest in professional legal advice. The cost of getting it right upfront is far less than the cost of defending a complaint or lawsuit later.

    Now go build an internship program that benefits your startup and the next generation of professionals! 🚀

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